If you have 10 days, you can lose eight pounds with this fast-acting intensive workout designed to firm up the butt, flatten abs and slim down thighs. Two 30-minute workouts switch up brief blasts of heart-pumping cardio with intense muscle conditioning. The first focuses on upper body, abs and cardio; the second on lower body, abs and cardio. In addition to the workout, the program offers a 10-day meal program developed by a top nutritionist.

An excellent comprehensive look at all the music that came out of Cincinnati, Ohio. Cincinnati "Rock Legends" "James Brown" "King Records" "Pure Prairie League" "Lemon Pipers" "Syd Nathan" WEBN "Bootsy Collins" "Lonnie Mack" "The Who concert 1979" "Rick Derringer"

Michiko a high school girl had committed suicide, but she was resuscitated by an alien parasitism. While she brutally murdered men and spawned one after another, her friend Rika met Mayumi. Mayumi was told that she was parasitized by a gentle alien. They decided to fight Michiko.

[…] by shooting the fish in a globular bowl, the Lumières effectively use a fisheye lens, which offers distortions. The history of cinema has witnessed a struggle between the objective and subjective camera and the optically distorting lenses like the fisheye lens has been a powerful tool for the subjective camera. Here it is at the start.

During the Cold War, an American scientist appears to defect to East Germany as part of a cloak and dagger mission to find the formula for a resin solution, but the plan goes awry when his fiancee, unaware of his motivation, follows him across the border.

Jerry Mouse gets tired of living the country life and decides to head to the big city. However, the experience doesn't turn out quite like Jerry had expected.

A corrupt lawyer hires a killer to murder his client's divorced ex-wife. The start of a true love story.

On his journey towards becoming a film director, Cole discovers an insight that flips his perspective on his way of living.

Features the Everglades, Big Cypress, Biscayne, and Fort Jefferson National parks. Learn about the amazing variety of plant and animal life that are found here.

Tom chases Jerry into a bottle of invisible ink, and the now-invisible Jerry proceeds to have fun torturing Tom.

A haunting at St Mary the Virgin Church.

A young woman sitting on a bench in the public park is annoyed by an old man sitting next to her and paying her persistent attention. Resenting this ridiculous flirtation, the young lady rises to leave, but the old man tries to stop her, so she pushes him down and is soon seen seeking more peaceful quarters. The old flirt, disgusted, starts reading his paper, when his attention is attracted by an advertisement of some wonderful pills. (Moving Picture World)

Created under a “manifesto” whose directives would make Lars von Trier shudder, this three-part film might look on paper like an exercise in forced hipness. Fortunately, its directors – Harmony Korine (USA), Alexsei Fedorchenko (Russia) and Jan Kwiecinski (Poland) – prove innovative and just insane enough to make The Fourth Dimension an exhilarating experiment.

The big-screen translation of the successful television show of the 1950's. Arden stars as Connie Brooks, wisecracking English teacher at Madison High School, still hoping to tie the knot with shy biology teacher Philip Boynton (Robert Rockwell).